Burn More Calories. Build Real Strength. Start Rucking Today.

Welcome to Rucking.biz β€” The Business Side of the Rucking Brand

I lost 90 lbs by rucking daily with a weighted vest. Now I’m building the tools, calculators, and community that I wish existed when I started. If you want real, outdoor-first fitness that cuts through the noise β€” you’re in the right place.


πŸ“± The Rucking App (Now on Android)

The first app built specifically for rucking and weighted-vest training. Simple, fast, and accurate β€” everything you need to track calories burned with added weight.

Rucking App promo graphic showing the Android download button and rucking calorie calculator
Download the Rucking App on Google Play
  • Rucking Calorie Calculator
  • Weighted Vest Calorie Calculator
  • Choose Vest or Backpack Load Distribution
  • Offline β€” no GPS needed
  • More features coming soon

iPhone version coming soon.


πŸ’ͺ My Story β€” From 250 lbs to Outdoor Athlete

A few years ago, I was out of shape, sitting indoors all day, and tired of watching every workout program fail me. I strapped weight into a CamelBak and started walking β€” and it changed everything.

That walk became a habit. The habit became a lifestyle. And the lifestyle led to 90 lbs lost and the foundation of the entire Rucking brand.

Today, I’m an ISSA-certified personal trainer, carrying 50–105 lbs on my rucks, filming challenges, and building tools for anyone who wants real change without the gym drama.

Want the full story? Visit Rucking.pro β€” the main training site.


πŸ”’ Rucking Tools & Calculators

Rucking is different from other cardio. Extra load means extra burn β€” but only if you track it correctly. That’s why I built tools specifically for weighted-distance training:

Rucking Calorie Calculator

Enter your weight, pack load, distance, terrain/effort, and pack type (vest or backpack). Instantly see calories burned.

Rucking Weight Loss Calculator

Plan exactly how many days of rucking it takes to reach your target weight based on your real deficit.


πŸŽ’ The Gear That Built This Brand

I only recommend the gear I actually use:

  • Wolf Tactical Weighted Vest β€” balanced load for heavy rucks (my daily 50 lb vest)
  • CamelBak Motherlode Backpack β€” hydration + storage when you want to go long or go heavy
  • Free Bucked Up Samples β€” my go-to pick-me-up for endurance days

More detailed gear guides are available at Rucking.pro.


🧭 What Rucking.biz Is For

Rucking.biz is the brand HQ:

  • The official home of the Rucking App
  • Developer updates, product announcements, and new tools
  • Business partnerships and collaborations
  • Access to the calculators and research behind the Rucking ecosystem
  • A hub connecting Rucking.pro, WeightedVest.pro, and future expansions

If you want the training side, go to Rucking.pro. If you want the brand, tools, and future of rucking β€” you’re already here.


πŸ§β€β™‚οΈ Where to Go Next
πŸ“¬ Questions or Partnerships? Email: [email protected] Instagram: @howtoruck BlueSky: rucking.bsky.social